S&P 500 (SPY) realised volatility: next cycle turn around 11 Dec 2026
The measured rhythm of the realised volatility of the S&P 500 (SPY) points to a trough around 11 Dec 2026. Its dominant cycle lasts about 4 months, and Next Turn re-measures it every night.
The cycle's last turn was a peak on 21 Oct 2026. The next projected turn is a trough around 11 Dec 2026, about five weeks away. The projection is measured again every night as new data comes in, so the date is always current.
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Recent turns of the realised volatility of the S&P 500 (SPY)
The turns of the cycle over the last stretch, newest first, with the trading days since the turn before.
| Date | Turn | Trading days since the one before |
|---|---|---|
| 21 Oct 2026 | peak | 37 |
| 28 Aug 2026 | trough | 39 |
| 6 Jul 2026 | peak | 39 |
| 7 May 2026 | trough | 39 |
| 12 Mar 2026 | peak | 38 |
| 15 Jan 2026 | trough | 38 |
| 19 Nov 2025 | peak | 39 |
| 25 Sep 2025 | trough | 38 |
About SPY realised volatility
This is our own realised volatility of SPY: how much the S&P 500 ETF actually moved over the last 10 trading days, from each day's open, high, low and close, annualised in %. It is not the VIX, which is what options expect. Volatility tends to jump when the market falls and to fade slowly as it calms down.
Questions about the realised volatility of the S&P 500 (SPY)
How long is the cycle of the realised volatility of the S&P 500 (SPY)?
One: about 76 trading days, measured from the daily data and re-measured after every trading day.
When is the next turn of the realised volatility of the S&P 500 (SPY)?
The next projected turn is a trough around 11 Dec 2026, give or take about 6 trading days. Explore it on the live chart, with each cycle on its own.
How regular have the turns been?
Over the last eight turns, one came on average every 38 trading days.
How the cycles are found
A time series can be written as many waves added together. Next Turn measures which of those waves dominate the market today, how strong each one is, and where each stands in its cycle right now. The How it works page explains the idea with pictures and a little mathematics.
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This page applies signal processing to a financial time series. It does not trade, gives no trading signals and is not investment advice. Past turns are found with hindsight. We accept no responsibility for any loss arising from the use of this site. Read the disclaimer.